Dear Sarah,

Thanks for talking me through that moment today. You know… the doughnut moment.

I am trying to figure out why I wanted that thing so badly. Usually, I refer to them as “sugary rings of death” and can stay away. Today, it was harder.

I was a little stressed out about some work deadlines. I had a jumble of a start and stop kind of day. 

I think that may have been it. I was stressed. 

Saying it, or in this case, writing it is providing me with a reference point for my “doughnut moment”. I have to fess up that my exercise level has dropped considerably since my “Biggest Loser” contest has ended at the gym.  I sometimes can’t understand why I am more committed to other people first, then myself?

I LOVED being part of a team. I loved pulling my weight (no pun…ok. A little pun intended) and helping us win the competition. I was so psyched to be on a team that I forgot to also be an individual. I lost focus on my initial intention of working on myself and making strides towards a more sustainable and healthy lifestyle.

I think, as I write this I am figuring out that I need to recommit to myself first. And in almost all aspects of my life.

I am really glad that I passed up that doughnut. And not only because I got the new gym bag.

~ E


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s